Positive effects of blocking Facebook news feed (Filters, part 5)

(Another in a very occasional series across the years about interacting with technology and its effects on the mind, and strategies to deal with information overload: here are parts 1, 2, 3, 4.)

 

A few months back I started using MindTheTime, a Mozilla extension, to track the time I spend online and where.

A bit over a month ago, I started using KillFBFeed to block the Facebook news feed.

Coming up to the end of this month, I now have a full month of data to compare with previous months.

Total internet use this month is down to about 2/3 – 3/4 of what it has been in prior months.

Facebook use this month is down to 1/3 – 1/2 of what it has been in prior months.

A small element of this could be seasonal – midwinter months had slightly heavier internet use – but the change seems significant.

The main reason to block “newsfeed” was to bring an end to mindless internet trawling. This has been a qualified success. I can still access specific lists on facebook to track close friends, and I still use Facebook as an email and events service. One side effect is I am spending more time on my Twitter mutants feed, which is a much higher quality curation of content.

Another intent of the switch was to pop my filter bubble, and especially to escape that rampant 2016-nausea. This appears to have been successful. I caught up with some people at a cafe the other day. When talk turned to a swirl of Trump, I had no idea what the latest godawful details of stuff out of my control were, but everyone else did.

In other news, I am engaging with my own creative projects more.

So, on the whole a successful experiment, and one I will continue. I would recommend similar practices to others.

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